Category: Tip of the Month

Yes – you read it right, by taking mini breaks throughout the day you can actually increase your productivity. Research and studies have suggested taking…

“First comes thought; then organization of that thought into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe,…

You went to school for nutrition and if your education was anything like mine, it lacked constructive information about how to prepare the great foods…

Your network is your net worth. @Portergale Powerful statement isn’t it? When you think about it, the networks we form as entrepreneurs really shape our…

As a second career dietitian whose first career was in public relations, you’d think I’d find self-promotion easy. It’s not. It’s one thing to be…

Love it or hate it, a strong social media presence is becoming a critical part of successful entrepreneurship. Though it’s “free advertising,” social media can…

During coach training at Coach U I had an entire class titled Questioning. Yes, there was an entire class devoted to asking questions! I discovered…

Does it feel like you are working hard and not getting what you want? It all starts with your beliefs. There are two kinds of…

Building an online social media community takes time. But the payoff is priceless. Having an online presence can elevate your nutrition business and brand. My…

Do you consider yourself a writer? Do you write a blog, or contribute articles to magazines, journals, or newsletters? I always joke that I’m more…