Newly Revised-May, 2009. Designed for people with good intentions and little time to cook. Highlights: ten weeks of easy dinner menus, each with a grocery list, AND over 100 menus listed by category; over 200 quick, low-fat recipes with exchanges and nutrient analysis; tips for reducing fat, eating out, changing recipes, holiday eating; and much more.
Quick & Healthy Volume II, 2cnd Edition
Brenda Ponichtera, RD, 1519 Hermits Way, The Dalles, OR 97058; (541)296-1865