The 20 weeks of easy dinner menus, each with a grocery list, sets this apart from other family cookbooks. Also includes a wealth of nutrition and time-saving tips; and quick-to-prepare, low-fat recipes. Perfect for anyone trying to control their weight, and anyone with heart disease or diabetes. Recommended in O, the Oprah magazine.
Quick & Healthy Recipes and Ideas, 3rd Edition - For people who say they dont have time to cook healthy meals
Brenda Ponichtera, RD, 1519 Hermits Way, The Dalles, OR 97058