The #1 Resource for Women with PCOS! The PCOS Workbook helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but help you live with it harmoniously!
PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Angela Grassi, MS, RD, LDN, 551 W. Lancaster Ave, #305, Haverford, PA 19041; (484)252-9028 www.PCOSnutrition.com