Cost-effective and user-friendly! For counseling or lectures, requested by RD's for duplication: Restaurant Meal Comparisons; Heart-healthy Eating; Exercise Plans & Guidelines; Comparing Cheeses, Cereals, and Chocolate; Calcium Sources; Fiber sources; DASH-type Menus @ 1300, 1600, 2000 calories; Mix & Match Meals; Divide Your Plate Meals; Eating on the Run; . . . and more!
Handouts - from Georgia Kostas' The Cooper Clinic Solution to The Diet Revolution (2009)
$15/page, $50-$150/topic set of 10-20 pages
Georgia Kostas & Associates, Inc., Georgia Kostas; (214)587-4241