Good Food for Life is an inclusive look at nourishment from the scientific basics to a primer on how to select and manage your food. It includes 4 weeks of seasonal menus and 65 recipes. The book also addresses the emotional, social and spiritual dimensions of nourishing your body, mind and spirit.
Good Food for Life: Planning, Preparing and Sharing
Maggie Davis, MS, RD, LDN, FADA, CDE; Live Nutrition Inc., PO Box 1709, 26 Wampum Drive, Brewster, MA 02631; (508)896-9080 phone, (508)896-3399