Written just for endurance athletes by an endurance athlete! A former elite runner (4:28 mile, 32:40 10K, member 3 USA teams) and avid cyclist, board-certified sports dietitian Girard Eberle translates the latest sports nutrition science into real-life strategies that boost performance. Covers running, triathlons, ultras, cycling, rowing, open-water swimming, hiking and winter sport events and races.
Endurance Sports Nutrition - 2nd edition (2007)
$19.95/copy (plus $2.50 s/h)
Suzanne Girard Eberle, MS, RD, CSSD